Mind Lab Pro Review: Is It Safe and Effective?

By Anthony Dugarte, M.D., C.S.C.S
Updated on: Apr 21, 2020

Mind Lab Pro offers a blend of nootropic, or brain-boosting, ingredients that are claimed to provide the following benefits when used daily:

  • Better work performance and productivity
  • Enhanced focus and problem solving
  • Improved memory, mood, and clarity
  • Better attention and recall
  • According to the website, Mind Lab Pro’s benefits can be expected regardless of your lifestyle.

Professionals, competitors, those over the age of 55, athletes, and students can all allegedly benefit from the use of this supplement.

Can you really boost your brainpower just by taking 2 capsules each day? Find the answer to this question and many more as we review the science behind Mind Lab Pro’s blend of ingredients.

Is There Any Research Backing Mind Lab Pro’s Ingredients?

Mind Lab Pro offers a complex blend of 11 nootropic ingredients to deliver cognitive support. Each 2-capsule serving provides the following:

  • 250mg Citicoline (Cognizin)
  • 175mg N-Acetyl-L-Tyrosine
  • 100mg L-Theanine (Suntheanine)
  • 100mg Phosphatidylserine (Sharp PS Green)
  • 150mg Bacopa Monnieri (45% bacosides)
  • 75mg Maritime Pine Bark Extract
  • 500mg Lion’s mane mushroom
  • 50mg Rhodiola rosea
  • 2.5mg Vitamin B6
  • 100mcg Vitamin B9
  • 7.5mcg Vitamin B12

In this section, we’ll highlight some of the available research for the major ingredient categories included in Mind Lab Pro.

B Vitamins

B vitamins are easily obtainable from foods like meat, seeds, and nuts. They are often included in nootropic blends for their suspected ability to boost energy and support brain health.

Vitamin B12 deficiency may lead to fatigue. B12 supplementation can give you an extra boost of energy if you’re deficient, but you may not experience this benefit if your diet includes an adequate quantity.

In another study, B6 and B12 did not protect against dementia, however, B9 was associated with a decreased risk for the disease.

In school-aged children, B vitamins may benefit both intelligence and academic performance.

Amino Acids

In one way or another, amino acids play a role in essentially every chemical reaction in your body. For this reason, amino acids are commonly found in supplements that claim to offer cognitive support.

L-tyrosine may benefit mental performance, mood, and alertness. Two grams of tyrosine can improve performance on mental exams.

L-theanine is found in both black and green teas. It may also serve to enhance mental focus. The combination of 97mg of L-theanine and caffeine improved accuracy on mental examinations.

Citicoline

Citicoline is involved in the process that forms the membranes around the cells of your body. Mind Lab Pro contains Cognizin, a proprietary form of this substance.

Cognizin’s structural role allows for the potential to stabilize damaged membranes and prevent them from additional harm.

Doses ranging from 500–4000 mg/day may improve recall, memory, and attention, though these benefits are most evident in those with vascular causes of memory loss.

Other Extracts

Maritime pine bark (MPB) extract may offer a number of health benefits like improving mental focus. Subjects aged 55-70 that received 100mg daily of MPB over 12-months improved memory, focus, and decision making.

Bacopa is a tropical herb that may boost brain function. Healthy adults treated with 300mg of bacopa enhanced memory, learning rate, and visual processing.

Is Mind Lab Pro Safe?

Mind Lab Pro’s blend of ingredients is generally safe when taken as recommended. Many of the ingredients have been safely studied at higher doses than those included in this blend.

As it is caffeine-free, Mind Lab Pro is not associated with the unwanted stimulant-related side effects that are often associated with other nootropic supplements.

Nonetheless, speak to your doctor before use. The important take-home point here is that symptoms related to cognitive decline can be associated with serious underlying conditions that require medical care.

If you are experiencing any such symptoms, do not delay seeking medical attention.

Pricing and Guarantee

Your 60-capsule bottle of Mind Lab Pro will last you through the month. You can pick up yours directly from their website.

There are currently 3 purchasing options:

  • 1 Box: $65 + Shipping
  • 2 Boxes: $130 + Shipping
  • 3 Boxes + 1 Free Box: $195, Ships Free

Each purchase is backed with a 30-day guarantee, so though the supplement is pricey, Mind Lab Pro incurs most of the risk.

You can also find Mind Lab Pro at Amazon, though you won’t save with this option. They offer only the 1-month supply and price it at nearly $70.

What Are the Alternatives?

Mind Lab Pro isn’t the only nootropic dietary supplement on the market. You can find other products that claim to offer similar benefits both in-stores and online.

Qualia Mind from Neurohacker is a great example. Like Mind Lab Pro, you’ll get phosphatidylserine, B vitamins, bacopa, citicoline, tyrosine, theanine, though Qualia Mind also contains caffeine.

This is a less cost-effective option, however. At around $140 for a 1-month supply, Qualia is one of the more expensive supplements that we’ve reviewed and about double the cost of Mind Lab Pro.

Alpha BRAIN similarly offers B vitamins, tyrosine, theanine, bacopa, and phosphatidylserine. Their 1-month supply is priced around $60, slightly less expensive than Mind Lab Pro.

The Bottom Line

Mind Lab Pro offers a blend of nootropic ingredients, some of which do have support for their brain-boosting action. Much of the research is in animal and laboratory models, however.

At Amazon, Mind Lab Pro is rated 3.5-stars on 35 reviews. Those unsatisfied cited the expensive cost, poor results and even one instance of becoming ill enough to require hospitalization after using the supplement.

As this product is pricey, reviews are mediocre, and many ingredients in the blend lack strong scientific evidence, you may want to search elsewhere for cognitive support.

There are a number of nootropic supplements on the market, those with complex blends similar to Mind Lab Pro can be just as expensive, however.

While the risk for harm may be minimal, you should speak with a doctor before using nootropic supplements.

Your symptoms may be caused by a serious underlying condition, so medical management should not be delayed.

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