Noom Diet Reviews

I’ve been using Noom for about 5 weeks and like the program. My favorite part is the food log and being more aware and accountable for what I choose to eat. The psychology lessons are also interesting along with the support from the group and goal specialist. The program is really geared toward the individual making educated choices and by doing that you may lose some weight. It has been working for me and I’m down 11 lbs with a better food regimen and some exercise.

Bottom Line: Yes, I would recommend this to a friend

It's only been a few weeks, but I am very happy with Noom and all its tools. I think I may really succeed this time. I have struggled all my life knowing certain things but not understanding all the wonderful information that Noom and it's coaches and other members provide for everyone's use.

Bottom Line: Yes, I would recommend this to a friend

I'm one month in and 10 lbs down. I love this program. It doesn't make me feel guilty for slip-ups and has completely changed the way I think about food. I feel the best I have in a really long time and can't wait to see what the rest of the program has in store for me. My goal specialist and group are such a benefit. It's always great to have others cheering you along! And sharing their ups and downs too!

Bottom Line: Yes, I would recommend this to a friend

Great information, great coaches, recipes need work, maybe add a simplified meal plan, but fun and a great way to lose weight. I’ve learned a lot in the month I’ve been doing it! Keep up the great work!

Bottom Line: Yes, I would recommend this to a friend

Noom's philosophy around weight loss and a healthier relationship with food, with activity, with thoughts, expectations, and psychology create a really balanced approach to tackling weight loss. There is a great balance between autonomy and group support, excellent articles and scientific insights, and a wonderfully engaging app that kept me motivated and focused.

Bottom Line: Yes, I would recommend this to a friend

I have tried many programs for weight loss and sustainable weight loss. This program is so multifaceted that one can hardly fail. Many points of accountability, including individual coach, group facilitated by coach, logging food intake with feedback regarding calorie budget for the day. Daily readings to enhance knowledge, motivation, overcoming common roadblocks to weight loss. Allows "treats" occasionally, even encourages treats (can be food but other treats are also suggested) so one does not feel deprived. I feel I will get successful on this program and will be able to keep the weight off. I am adopting healthful changes to my value system which will sustain weight loss and general health.

Bottom Line: Yes, I would recommend this to a friend

I started Noom right after Christmas when I received the diabetes diagnosis. Now that news has maybe motivated me more than if I hadn't been diagnosed, but Noom has explained on a daily basis, the pitfalls of trying to lose weight, and solutions to those roadblocks. I immediately started exercising, because for me, losing weight is impossible without it. I am finding it fairly easy so far, because nothing is off limits, and I am held accountable every day, by weighing in and tracking food and calories. Lean protein and vegetables are encouraged.

Their food tracking could be improved, it's not possible just to add calories. Probably because we also track types of food to ensure I am eating right. It does recognize many barcodes that you scan, and many foods are listed, so it's pretty good.

I like being part of a group too. We try to encourage each other and learn ways to stay on track. However, you don't have to be a daily part of the group, but it is helpful.

I have lost 10 pounds in 5 weeks, and feel this lifestyle change is something I can live with forever.

Bottom Line: Yes, I would recommend this to a friend

From day one, Noom has kept me engaged and motivated. Silly daily pop quizzes and short lessons are incredible and educational.

The logging of food is super simple, and the group sessions let you get feedback from others on the program.

Five weeks and down 10 lbs.

Bottom Line: Yes, I would recommend this to a friend

Noom has a dual purpose that they may not be aware of. I quit a 50-year smoking addiction the same day I started Noon. The daily tasks are also helpful in ending my smoking addiction.

I look forward to reading the daily objectives and am comforted by the perfectly timed supportive readings

I have recommended Noom to my sister's and friends. I am whole-heartedly behind the Noom experience.

Bottom Line: Yes, I would recommend this to a friend

Mention a diet program and I've been on it. But, ever the hopeful person, I figured what the heck and went for the Noom program.

It's been a learning curve. I love food and actually looking at what and how much I eat has been interesting. Learning my triggers to clear the table by eating everything. But instead of thinking since I fell off the wagon I can roll in the dirt! Now I forgive my fault and move back in the diet.

No judgment from anyone, that's amazing! Help to find ways to avoid the pitfalls is awesome.

Bottom Line: Yes, I would recommend this to a friend

I had no idea what Noom was when I stumbled upon the add on FB. I then read up on it and decided to go for the trial. Two weeks later when I joined, I was already committed. I love how it encompasses so much from logging meals to education about how and why we eat and or do the things we do, which is backed by solid studies and science. I love how no food is really off limits, yet you're given the honest reality of how it fits into your calories for the day. I love how Noom knows we're all human and all have slip ups and or bad days, yet it doesn't mean to give up on everything. I'm thoroughly enjoying my Noom experience.

Bottom Line: Yes, I would recommend this to a friend