Noom Diet Reviews

I love the approach of this weight loss tool. It's not about counting points or going to meetings. It's figuring out why you eat what you eat when you eat it. It's about behavior modification. Most importantly...it works!

Bottom Line: Yes, I would recommend this to a friend

I joined Noom on December 29, 2018, just over a month, and I am down almost 10lbs already!

Noom has helped me change the way I think about food and how/what I eat...I learn something new each day and the coaches are very helpful and always there for us. Also, they have great senses of humor! "EXERCISE?" Or did you say "EXTRA FRIES?" They make learning how to lose weight and get healthy enjoyable!

I recommend Noom to anyone!

Bottom Line: Yes, I would recommend this to a friend

I have asked my goal person to be replaced after seven days of no contact. I spoke openly in my group about not understanding the verbiage of the program. Nobody responded. The goal person has been replaced. I never know when she contacts me. The system will highlight when my group leader posts and not for my goal person. I have had it explained to me what all of these "supportive" people are supposed to do. They are not doing it. Their turnaround to responses are poor and it affects my progress. We talk about the possibility of a goal and making one. It happens and no follow up. As well, she agreed to talk about the fact that I am not being notified and four days later I have heard nothing and see no repair to the system. Not feeling supported in any meaningful way by Noom.

Bottom Line: No, I would not recommend this to a friend

Even at 86% off this program is a rip-off. The coaches don’t work with you at all. I don’t even think they are real. As you move through the program, it says that you have done things with coaches that have never happened and you can’t change it.

I tried to get a refund but was told no.

Bottom Line: No, I would not recommend this to a friend

After being an active member of the yo-yo dieters club for years, I have found so much more than a diet. I have found a way to be kind to myself, to care for myself and to be proud of myself!

I have been "Nooming" for just over a month, I now sleep better, my blood pressure is back into normal levels, and I have lost inches on my stomach, arms, hips, and thighs, and am down 11 lbs. If you notice, the number on the scale is not top on my list and no longer my primary focus. This program has worked (and continues to work) for me. My lifestyle has changed, and I never feel cheated or hungry!

Bottom Line: Yes, I would recommend this to a friend

I have tried many other diets over the years. I have had some success at losing weight but not keeping it off. Noom has helped me change the way I view and think about food. I believe I have and will continue to learn more that will help me over time.

Bottom Line: Yes, I would recommend this to a friend

I like this program. I like that I am the one responsible for my success or failure. I also like the people I've met online, the coaches, and the #PsychTricks - because that's what has helped me to stop with the all-or-nothing defeatist thinking that has always been my problem. If you're ready to change your own life, and ready to be more happy with your work on yourself, this is definitely the program for you.

Bottom Line: Yes, I would recommend this to a friend

I’ve tried Weight Watchers and SparkPeople but Weight Watchers didn’t work and SparkPeople worked for a while but did not give me lasting benefits. Noom has taught me the psychology behind my eating issues, and I’m at my lowest weight in many years. I expect the good habits I’ve developed with Noom to be long lasting if not permanent.

Bottom Line: Yes, I would recommend this to a friend

I really have learned a lot from Noom, I have learned to ration my portions, how my environment affects the way I eat. What I like best is that I am the captain of my own boat. They do not tell me what to eat, they guide you in what is best. You are very accountable, you log weight every day and your food all day long. We have a great leader.

Bottom Line: Yes, I would recommend this to a friend

Noom has been much more of a learning experience than I thought. Having people to share with and a coach for questions is outstanding. As simple as red yellow and green are, when it comes to food, it opens many areas. My inner elephant is ok. Everyone has one. Environmental mental factors and stress affect everyone. I’m not the only one having these issues. Helping each other and coaching becomes a new honest peer group! Love it!

Bottom Line: Yes, I would recommend this to a friend

Noom has really engaged me right from the start. The program makes sense, is easy to follow, and both challenges and reassures me. The really cool thing is the mix of psychology, science, and humor. I like the way it gradually leads me into the process of achieving a healthy weight and lifestyle. I’ve lost almost 10 pounds in just over four weeks. This is the first program I’ve had success with after several years of seeing gradual weight gain. I feel like I am really in charge, my overall health is improving, and I’m not feeling deprived. Great program!

Bottom Line: Yes, I would recommend this to a friend