Noom Diet Reviews

I downloaded Noom out of curiosity, expecting another weight loss/calorie counting/exercise app, just like all the others. It. Is. Not. It’s not just a game changer, it is a life changer. They get into your mind, and it’s all backed by science from reputable sources. It takes dedication and commitment, but it really really does work!

Bottom Line: Yes, I would recommend this to a friend

Noom gives you a "lesson" every day about how to lose weight, eat nutritiously, exercise and sleep better. It covers all aspects of your health. It also holds you accountable, with a coach checking in with you every day and making you commit to doing certain things like exercise or staying within your calorie allotment. Speaking for myself, I need someone to tell me what to do and keep me on track, so Noom works well for me. I would recommend it. You also have a group that you can message with who will give you support and keep you on track.

Bottom Line: Yes, I would recommend this to a friend

I have really had a hard time getting myself going to lose some weight. When a friend tried Noom and liked it, I thought I would too.

At first I balked at paying for it, but soon realized it would be worth it plus I would make it back in the food I wouldn't buy.

I have been following the science of weight loss for some time and this program takes every bit of research and puts it in the program, leaving no base uncovered. You share your story with a group and it feels good to know that you have a personal coach as well as a group who are all trying to lose weight too. I after a month feel in control of my eating for the first time in 3 or 4 years. I really believe this will work for me and is working for me.

My only criticism is that goals that are set are not easily reviewed and it's difficult to keep them in mind without a reminder. I think it would improve the program to see how you are doing toward the goals you established for yourself. I would look back, but it is difficult to locate the information that we have already read.

Bottom Line: Yes, I would recommend this to a friend

Simple, easy, yet highly motivational.

Noom covers all aspects of weight loss. How to achieve your goal, and how to maintain it by helping to adjust how you view and react to food.

It helps to replace unhealthy habits with sustainable, healthy ones.

It provides a huge number of fascinating facts, presented in an entertaining fashion. It never feels like you’re being lectured to.

It’s extremely supportive in helping you to develop a positive mindset, by gently nudging, reminding, and repeating.

It’s, hands down, the most non-intimidating program I’ve ever experienced.

I am convinced, for the first time in my life, that my goal is within my reach.

I can do this.

Bottom Line: Yes, I would recommend this to a friend

I am very happy with my Noom experience. I have lost ten lbs in the month I have been on the plan. Having a coach and a team to help you through all the hurdles is absolutely wonderful. All the psychology information is very helpful. Helps you to understand why you eat the way you do. Having the food lists and tracking your food daily really helps to keep me in line, so I do not overeat and do not go over my calorie limit. Questions I may have are answered immediately by my couch. It is a great plan, very much worth the time and cost.

Bottom Line: Yes, I would recommend this to a friend

I’ve been on Noom for 5 weeks, I’ve lost 11 pounds in addition to the 25 pounds I’ve lost in the past 1 and 1/2 years

I really like the short modules and the reinforcement of behaviors.

I have a wonderful coach and a great group.

I would recommend Noom.

Bottom Line: Yes, I would recommend this to a friend

In the past 10 years, I’ve tried everything low fat, low carb, points. But every one of these was too hard to maintain. I felt like I was punishing myself just to lose some weight. Which of course isn’t going to work long term. I was done with that, I needed something that would turn things around for good this time. I never thought that an app named Noom would have all the answers I needed to change my habits, make better choices and finally explain WHY I couldn’t lose weight!

It’s been 5 weeks now and with the support of my Nnoom coaches, I’ve lost 8 lbs! I’ve learned so many things to keep me on track, this is completely different than anything that’s out there because they are using and teaching you about body science (how your body works) and psychology (how the human mind is affected by habits and behavior). I don’t crave pizza or chocolate anymore! But not that I can’t have, because if I want it, I can eat it, but the crazy cravings aren’t there anymore.

Bottom Line: Yes, I would recommend this to a friend

I have tried different programs over the years, but this program has been the most successful for me. Extremely happy with my progress even if it is only down 10 in 6 weeks. I have learned much more important things about myself.

Bottom Line: Yes, I would recommend this to a friend

My daughter is doing Noom with great success. I have tried everything and thought I would give it a try. It is great having a coach that boosts you along and helps you specifically with your needs. I love reading and being involved in the chats with my group. I have gotten lots of ideas from others. I have found all aspects of the program easy to follow. I have consistently, every week, lost weight. Does not have to be a lot but as long as the scale is moving downward, I am happy. I would recommend Noom.

Bottom Line: Yes, I would recommend this to a friend

It has been so worth it! Five weeks in and I’ve lost 17 lbs. But more than that...I feel amazing! I’m already thinking healthier and making changes. I learn more about me every day, and I’m learning to love and care for myself.

Thanks Noom Nerds!

Bottom Line: Yes, I would recommend this to a friend

Noom is working well for me. I needed a plan that held me accountable to myself. Weighing in every morning I like the best, it helps me to keep on track. I look forward to the follow up every morning to boost your self-esteem. With any weight loss program, you have to be committed. I stumbled on Noom by accident and they give me a challenge every day. So far, THANK YOU NOOM.

Bottom Line: Yes, I would recommend this to a friend