Noom Diet Reviews

Since joining Noom I have not only lost weight but learned what foods are best for me and become much healthier, slept a lot better and become a much happier person. I love that I haven’t had to totally give up everything I love to eat but can still enjoy my favorites as a treat sometimes. The recipes are great. My husband looks forward to all our meals now and we are both eating much smaller meals and feeling satisfied all the time. I would recommend Noom to anyone who is looking to eat better and improve their lifestyle.

Bottom Line: Yes, I would recommend this to a friend

I had done low carb and Keto for years, but it's almost impossible to keep it up forever. With Noom you can build any food not your daily budget and not feel deprived. So far in one month, I feel I'm making good progress. The coaching is helpful.

Bottom Line: Yes, I would recommend this to a friend

I am 85 years old and have always been very active in many ways, especially in sports. I have never had to diet or watch what I ate but over the last few years the "belly fat" has accumulated and my clothes do not fit well and are not comfortable.

I've always been a walker but now with more regular attention to steps, getting in some yoga every day and staying within a 1200 calorie count I've begun to see a little more waistline, I feel better, and it's nice to have a goal to work toward.

Bottom Line: Yes, I would recommend this to a friend

This is the first time I’ve been able to follow a healthy eating program, lose weight consistently and stick to the general guidelines!

Noom has helped to give me the tools and knowledge that has made this journey a success so far. Instead of feeling deprived, I have mastered eating in moderation and I feel so much better.

I’ve learned that just because you have a setback one day, you are not a failure, it’s all part of the process. Set new goals and move on to tomorrow!

12 lbs down in 5 weeks and learning lifetime skills for maintaining.

Bottom Line: Yes, I would recommend this to a friend

This is not just another diet plan. You learn how to make healthy changes that become automatic behavior so you change what you do permanently. It’s based on science, not just the latest fad.

Bottom Line: Yes, I would recommend this to a friend

I really like the day to day support, tips, and "steady as she goes" approach. It is not a guilt-inducing plan, instead, it is a lifestyle adjustment. Encouragement to make changes in manageable steps.

Bottom Line: Yes, I would recommend this to a friend

I am 66, was thin as a child. I am 5'3" and stayed between 110 to 115 until I was 35. I started to let the weight add on and when I started Noom was 180 lbs. I have tried low carb diets and my weight has yo-yoed up and down. I have joined gyms, tried to work out like an Olympic Athlete, then crashed and watched TV and ate ice cream.

Noom was my choice to try something for the New Year. I have been on the program for 4 and 1/2 weeks. I feel very optimistic about my long term health goals. I am eating healthier, exercising and have lost 9.7 pounds.

Like most people, I knew what I needed to do to lose weight and feel better. I just had difficulties applying the knowledge. Noom has given me the tools and support I needed. I was able to start out slow and am making gradual steady progress.

Bottom Line: Yes, I would recommend this to a friend

I love how I can keep track of my choices and get a better understanding of what food choices are better options. Noom is positive and totally doable. Plus the Noom Nerds are funny!

Bottom Line: Yes, I would recommend this to a friend

Most people that struggle with weight loss and dieting, like myself, have tried many if not everything presented without any lasting success. Yes some of the programs worked for a while, but the reality is that none were a sustainable plan so the "yo-yo" lifestyle goes and the struggle continues. Until I took a chance on Noom...so had no idea how very different this program would be! Every day I learn more about my relationship with food and the science and psychology behind that relationship. It’s through these lessons that I understand the ability to create a better relationship and therefore change my lifestyle permanently (no more yo-yo).

Noom has made me more aware and feel smart about my choices. I have recommended the program to literally everyone I know that shares my struggles (and some that perhaps don’t but don’t have the healthiest eating habits) the program is designed for self-examination and puts you in control of your plan with excellent guidance and easy to understand lessons. If you value your health, your future and your independence to be free from unhealthy lifestyle choices, then Noom is the right place to begin!

Bottom Line: Yes, I would recommend this to a friend

I have been using Noom for 5 weeks now and I am really liking this program. Members are given daily tasks which include reading short articles about the whole concept of weight loss. This program is grounded in science, which I like. This program emphasizes that we are working toward a lifestyle change, much like another internationally known weight-loss program. I need, however, and Noom provides, those daily tasks that help hold me accountable. Additionally, you are assigned a coach to support you and after a couple of weeks, you also become a member of a group with a group coach. Noom has thought of everything to help make this experience both positive and successful.

Bottom Line: Yes, I would recommend this to a friend

I have been struggling with my weight for a few years now, but I never found anything that helped. I tried writing down everything that I ate, I tried being a gym rat, but nothing ever worked because I didn’t understand other the other factors, i.e., how many calories are in those foods, working out doesn’t always mean weight loss. I didn’t have anyone or anything keeping me accountable. When I found Noom, I was skeptical. However, after the 2-week free trial I was hooked! It’s now been just over a month and I have lost over 15 lbs and my habits are changing! I feel happier, healthier, and more energetic! I couldn’t be more pleased, and I’ve turned on multiple friends to the program as well!

Bottom Line: Yes, I would recommend this to a friend