Noom Diet Reviews

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Noom Diet

Overall Rating

4.0

1316 Customer Reviews

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Summary

Noom is an app-based personalized weight loss program that wants to permanently change your relationship to food. Thousands have used Noom to successfully lose weight, but the level of support you’ll get from the Noom online community can vary considerably.

Pros

  • Proven effective as a weightloss program for thousands of users
  • Makes it possible to track your daily food and fitness choices
  • Provides community support in a virtual setting

Cons

  • Included eating guide doesn’t suit all diet strategies
  • Online coaches and goal specialists can vary in quality
  • More expensive than many app-based weight loss plans

Customer Reviews

4.0 Stars out of 1316 Reviews
5 Star:56% 4 Star:18% 3 Star:5% 2 Star:4% 1 Star:15%
77% Recommend This Company
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Posted on Feb 10, 2019

Best one yet

By Kim B., Portland, OR, Verified Reviewer

I am a seasoned Weight Watchers veteran who has played the roller coaster up and down for too many years to count. I know what I need to do to lose the weight but keeping it off a lifetime struggle.

Noom’s approach adding the psychology behind eating well seems to be the ticket. At least I am learning my triggers, the why I eat what I eat when I eat it. Noom doesn’t take away the fun stuff, just teaches one to build it into the day’s calories.

I really believe I’ll be able to keep it off this time based on what I am learning and the fact Noom uses calories as the base rather than points. One doesn’t see WW points on a menu often.

Noom also encourages movement, which is also good.

I have already recommended Noom to others, and my personal trainer daughter has as well. She found Noom to be a great weight loss system.

Thanks Noom! Noom on!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

Uh-may-zing!

By Janice W., Asbury Park, NJ, Verified Reviewer

I think that the science behind the program is a game changer for me. And there is lots of support from my coach and our group. All of this totally contributes to a great strategy for losing weight and keeping it off. I've basically lost 1 pound per week, and it is staying off. Fantastic program that I would recommend to anyone serious about their health and weight loss.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

Love Noom!

By Michelle M., Riverside, CA, Verified Reviewer

I have tried many different ways to lose weight. I feel this is it because for me weight, food, and psychology are all intertwined. The helpful tips, the coach, and blog aspects help get through most days without losing it to my internal elephant. I am just five weeks in and have lost 7 pounds. I feel like I am going get to my goal this time and more importantly stay there for life.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

Best dieting app around

By Ann T., London, England, Verified Reviewer

Five weeks in and I’m very impressed with the content, focus community, and coaching that the Noom dieting app offers.

It works perfectly for my schedule, as I keep irregular working hours so can’t commit to a group. Noom gives me the flexibility I need.

If you want a program with masses of resources that keeps you accountable, this may well work for you too.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

Best decision I made

By Chris S., Boise, ID, Verified Reviewer

This is more than a diet. It is a real lifestyle change which I have enjoyed since day one.

From the ease of the app to the coaching and group, the journey has been enjoyable and fun.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 11, 2019

Love it

By Justine S., Utah, Verified Reviewer

I have been on other programs and have often disagreed with some of their reasons on why or why not I was losing weight. NOOM is scientific and backed by research from multiple universities and studies. Weight loss is s slow process and NOOM explains why. I am changing my view on food and how I approach it through what NOOM is teaching me. I even got my husband to believe. That is a miracle in itself. Thank you, NOOM.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

Excellent tool if you want to change to healthy eating

By Marive K., Naples, FL, Verified Reviewer

I have lost weight with Noom, and still have 20 lbs to go, not because it's a diet, it's a way to learn and re-learn new and old GOOD eating habits.

Learn about balancing the CALORIES BUDGET, learn about your relationship with food and exercise, and how to handle it. Face HEAD ON perceptions of reality and thinking process to help you succeed in losing weight and keep it off.

If you are serious about losing weight, get "Nooming."

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

I didn't know what to expect, but Noom has exceeded my expectations

By Courtney B., Denver, CO, Verified Reviewer

I didn't know what to expect when signing up for Noom, and I was also a little reluctant, afraid of what it was going to ask me to do. However, my first impression was fantastic, especially when it essentially said "we're not going to do anything today, we'll start tomorrow." I think at that moment I knew this was something different.

The psychology-based learning is absolutely key, in addition to learning so much about food, how our bodies work, what "plateaus" really are and the busting of so many myths that have been driven into our heads for decades. I have lost about 10 lbs now in just over a month. I honestly didn't think it was possible. I thought I was being healthy and eating well before using Noom and figured it would be a bit hopeless. I was so, so wrong.

I am so happy with the results and my motivation has only grown since I started using Noom. I would highly, highly recommend trying Noom, especially with the 2-week free trial. They have something going here, something really different, and I think it's going to impact a lot of people.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

Great program

By Tina W., Wyoming, Verified Reviewer

I really enjoy all the helpful tips and learning about how psychology can help me with my behaviors. I feel like I am making healthy changes that I will maintain for a healthier lifestyle.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

Love it!

By Amy K., Everett, PA, Verified Reviewer

Noom is easy to use and is life teaching! It helps to change eating habits and why you eat when and what you eat. It’s helping me live a healthier life. The coaches and chat groups are helpful and always there.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 10, 2019

I love Noom

By April B., Mountain Home, AR, Verified Reviewer

I have found the Noom application extremely useful. The ability to easily track calories, the color coding system for the type of food I’m eating is very useful. I have lost 8 pounds so far, and it has been quite easy for me. I enjoy reading all the psychological things, as well as the physiological items. Not much is actually new to me, however, a review is always useful. In short, I would recommend this application for anyone who wants to get serious about improving their health.

Bottom Line: Yes, I would recommend this to a friend

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