Noom Diet Reviews

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Noom Diet

Overall Rating

4.0

1316 Customer Reviews

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Summary

Noom is an app-based personalized weight loss program that wants to permanently change your relationship to food. Thousands have used Noom to successfully lose weight, but the level of support you’ll get from the Noom online community can vary considerably.

Pros

  • Proven effective as a weightloss program for thousands of users
  • Makes it possible to track your daily food and fitness choices
  • Provides community support in a virtual setting

Cons

  • Included eating guide doesn’t suit all diet strategies
  • Online coaches and goal specialists can vary in quality
  • More expensive than many app-based weight loss plans

Customer Reviews

4.0 Stars out of 1316 Reviews
5 Star:56% 4 Star:18% 3 Star:5% 2 Star:4% 1 Star:15%
77% Recommend This Company
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Posted on Feb 7, 2019

Engaging

By Ilene D., Pennsylvania, Verified Reviewer

I do find this program to be different from others. I was looking for something like Weight Watchers but didn't want to go to a meeting. I felt I still needed the support and it's fairly cost-effective. I need the motivation.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Getting started and going strong

By Sierra W., Knoxville, TN, Verified Reviewer

I haven't completed the course and I am still on my weight loss journey. However, I enjoy this process more than any other weight loss diet or program. I like how I am supported by a personal coach, and I am also part of a larger group. I also find the courses interesting and less stressful with integrating the healthy lifestyle choices slowly week by week.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Loving it

By Valerie H., Orlando, FL, Verified Reviewer

It keeps me on track, motivates me, and inspires me. I enjoy reading about all the other folks in my group and reading about their challenges and successes. It’s comforting knowing you aren’t alone on this journey!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

It works folks!

By Lisa L., Hydaburg, AK, Verified Reviewer

I am amazed at how great the Noom app is working for me. I love learning the psychology of becoming healthier!

My group and advisor are wonderful and supportive. I have set goals for the next two months which I know I will reach.

I have never recommended any programs to anyone on anything, but this is really an opportunity to figure out why you cannot get rid of those unhealthy habits.

It has been one month and I'm down 8.5 pounds and feeling healthier and happier. This stuff WORKS folks!

Try it!

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Noom = best friend

By Alexandra K., New York, NY, Verified Reviewer

I've been dieting since I was 15. I'm 36 now. I'm exhausted. From fab diets, supplements, food programs, crash courses, fasting, and every other online weight loss program - they all worked but never stuck around. The weight always came back...and then some. I was tired of constantly buying new clothes to fit a smaller body, and then be derailed when I had to buy more clothes to fit a larger body only months later. So sure, if you want to lose weight for an event, crash diets can work. But if you want to lose weight that will be gone for good? Noom was the answer for me. I'm only weeks in but the knowledge I have gained from how we think about food to why we think about it SO MUCH has been explained in a matter of days. It has changed my complete outlook on how I treat my body from the inside-out.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Very happy with this product

By Christopher B., Cleveland, GA, Verified Reviewer

I’ve found Noom to be very insightful and educational in the process of learning the right way to lose weight and eat right. I find the articles and the tutorials very helpful in this app. The coaches and group discussions are very motivational when you hit those hiccups that are inevitable. All in all, I have no reservations recommending this app.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Great program

By Frances D., Florida, Verified Reviewer

I have been using Noom for five weeks. I haven't seen much weight loss, but the psychology of the program is really helping me get a grip on how I use food. I have improved my food choices and feel better. Hopefully, the scales will reflect this in the next few weeks, but I am glad I tried the program.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Very intensely supported and person centered

By Judith B., Buffalo, NY, Verified Reviewer

I have been using Noom for about 5 weeks. My difficulties in losing weight & sustaining the loss have been lifelong. Thus, I requested slow weight loss, in the hopes that I would be able to stick with the changes to my habits.

I have lost about a pound a week. I have a personal coach who helps me a few times a week. I also am part of a group that keeps us motivated and focused. Each day there are tasks for us to check off, and research-based tips and perspectives. It is all done through my phone - no shaming weigh-ins at meetings. I think this is going to work.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Very happy with the Noom experience

By Bonnie V., New York, Verified Reviewer

I am very happy with Noom. The Noom Nerds are informative and funny. They keep you engaged while teaching you about yourself! The coaches are helpful and encouraging, and while I don't like to share with a group, this group is honest and amazing! It's good to have others to talk to especially when you are either stuck or slipping. I would recommend Noom to anyone.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

But for real though.

By Bethany J., Painesville, OH, Verified Reviewer

Ok, this program works - FOR REAL THOUGH. I have done every other diet. No results that stuck. This app has me really thinking about how I’m eating, how I’m moving, and WHY. The daily lessons are short, but they stick with me throughout the day. Having the science behind the program is what outs Noom leaps and bounds ahead of anything else.

Bottom Line: Yes, I would recommend this to a friend

Posted on Feb 7, 2019

Losing weight after 60

By Karen A., Texas, Verified Reviewer

This is about a change in old habits...not a diet. The education offered along with a meal logger makes changes for the better much easier. I have been on the program for 5 weeks...have lost 9 lbs. Very satisfied with this product. Intend to continue for at least 3 more weeks...and that is the best thing of all about this program, it is not intended to be used long term. Just to train you to handle from now on.

Bottom Line: Yes, I would recommend this to a friend

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