Heard about this on a TV commercial twice (Not an infomercial; they don't really hard-sell). As one with a lot of stress, high blood pressure, type-2 diabetes & obesity, I was very interested in a product that talked about helping with INSULIN RESISTANCE, but also claimed to offer restoration of overall health, in general.
So, being one who DOES NOT have money to spend, and DOES NOT try just anything and everything that's new on the market, I did a TON of in-depth research on GOLO: reviews, videos, philosophy, product ingredients, approach, and SUCCESS STORIES! I even called the company and spoke to a manager because the phone rep didn't have all the answers to my many questions. I have tried a lot of weight-loss plans (Weight Watchers 3x, Jenny Craig, The Food Lovers Diet, Deal-a-Meal, etc.), and was NOT successful.
What is different about GOLO than all the others is 1) IT'S AFFORDABLE, 2) there's NO AUTO SHIP (so everything is in the control of the consumer), 3) there is FREE SHIPPING, 4) there's a 30-day Money Back Guarantee, 5) the supplement is ALL NATURAL INGREDIENTS with NO CAFFEINE, & most importantly 6) this program encompasses ALL OUR BODY NEEDS to get back in metabolic balance & optimal health: RIGHT NUTRIENTS of RIGHT (whole, unprocessed) foods of right proportions, and the right amount daily movement.
I realized eating the foods recommended is not only healthier but CHEAPER. I tossed out all my processed/boxed items, cleaned out my refrigerator of junk food (except for the 1/2 carton of ice cream for when I want a "cheat") & though still learning "the system" am already feeling better on Day-3!
GOLO offers a lot of support, online, by phone, email & even a closed Facebook Group where you get inspiration, discuss challenges, discover recipes, and get support from other GOLOists. The power of success lies in the hands of the consumer that will make it or break it for them. GOLO does not force you to buy their foods, does not auto-ship, ships for FREE, offers an optional exercise plan (w/bands) but just recommends any sort of exercise/movement daily to help you get healthier overall, and tells you the foods (whole/unprocessed) you need to get healthier, and which ones to avoid.
This program has a lot of testimonies of successful people who have lowered their blood pressure as well as their A1C, triglycerides, etc., as well as lost inches in their middle, lost weight, gained more energy, slept better and had less stress! For $30/bottle (or $50/for 2) it's TOTALLY worth the investment, but like with anything...What you put into it will depend on what you get out of it.
Bottom Line: Yes, I would recommend this to a friend