Beachbody On Demand Review: Is It Worth It?

By Lydia Noyes
HighYa Staff
Updated on: Jan 31, 2020

Finding a home workout program that keeps you engaged and motivated isn’t easy—and it’s even worse when you prepay for an annual subscription, only to lose interest after the first month.

Beachbody On Demand claims to offer enough variety to keep you committed to fitness long-term. The program consists of a series of fitness, nutrition, and weight loss programs that you have unlimited access to once you subscribe.

Is signing up for a Beachbody On Demand subscription a good idea, or are there better ways to focus on fitness? You’ll learn how to answer that question for yourself here.

Pros: Cons:
  • Variety of exercise styles to choose from
  • Nutrition guidelines included with subscription
  • Can upgrade subscription to receive Shakeology fitness smoothies
  • New workouts aren’t added daily like with some competitors
  • Not possible to live-stream classes (potentially less community connection than competitors)

Plans and Pricing

Your price for Beachbody On Demand depends on how long you want to subscribe and whether you wish to receive a monthly order of fitness shakes.

Cost Details
3-Month Membership Plan $39 Quarterly membership, free 14-day trial, billed after 14 days
6-Month Membership $59 Semi-annual membership, 30-day money-back guarantee
3-Month Shakeology Challenge Pack* $140 Quarterly membership, 30-day money-back guarantee (minus shipping), a 30-day supply of Shakeology
12-Month Membership Plan $99 30-day money-back guarantee
12-Month Shakeology Challenge Pack* $160 30-day money-back guarantee (minus shipping), 30-day supply of Shakeology

*The two Shakeology Challenge Packs automatically enroll you in a Shakeology monthly subscription ($129.95/month, plus shipping) until you cancel.

All plans will automatically renew at the same rate until you cancel your account by calling (800) 470-7870 or visiting BeachbodyAccount.com.

Beachbody On Demand Workouts

A Beachbody On Demand subscription gives you access to the company’s full program line. There are more than 1,100 workouts within 50 programs to choose from, and they vary by intensity, exercise type, instructor, promised results, and length.

Most programs include nutrition guides and calendars, and you can access all content from any streaming device, including your smart TV, tablet, or phone.

Below are some popular programs.

  • Transform 20: High-intensity, six-week cardio workout and nutrition program with 20-minute daily workouts.

  • 80 Day Obsession: Core and glute-focused fitness and nutrition program with 80 workouts, each averaging 30-60 minutes.

  • 21 Day Fix: Lose up to 15 pounds in 21 days with a daily 30-minute workout and comprehensive nutrition guide.

  • PiYo: 60 days of low impact stretching and strength exercises that combine the benefits of Pilates and yoga. Classes range from 20-45 minutes.

  • Core De Force: Mixed martial arts-inspired workouts designed to keep your heart rate up so you lose weight. Classes are between 30-45 minutes, and the program includes 20 workouts to be completed over 30 days.

  • 3 Week Yoga Retreat: Yoga classes designed for beginners to help them build up skills to succeed in other yoga programs. The program includes 66 workouts ranging from 10-30 minutes.

You can jump around between programs or follow one to the end as designed. Some require essential accessories like a yoga mat or hand weights, which will be specified in the program’s intro guide.

Many of the workouts also include modifier options so that you can adjust them to your current fitness level.

If you use the iOS or Android app, you can download workouts to watch them without an internet connection, and pair your device with an Apple Watch or Wahoo monitor to track your heart rate.

Analysis of Customer Reviews

Here’s our assessment of customer reviews found here on HighYa, as well as those on Consumer Affairs:

Great Way to Ease into Exercise

Many new-to-exercising reviewers loved Beachbody On Demand. Some wrote that they lost dozens of pounds through the workout programs and were noticing positive changes in every aspect of their lives.

Many noted that they had tried other workout programs before without success because they gave up when they got challenging, but that Beachbody’s trainers kept them motivated to push through.

Variety Keeps Things Engaging

Lots of Beachbody On Demand users appreciated the variety of workout programs and shared that they followed several different programs a week to keep things interesting and improve their overall fitness.

They wrote that they found the subscription to be a great value because they weren’t locked into one type of workout and could instead experiment with different styles and nutrition programs.

Many wrote that they had favorite coaches they preferred to follow, while others appreciated the ability to pair high intense workouts with low impact yoga sessions on recovery days.

Technology Problems Were Common

The most common complaints against Beachbody On Demand are related to technical problems. Some users found that the program only worked on the newest tech devices, so they had to update their phones or tablets to accommodate it and that the videos often froze and had to buffer for several minutes in the middle of workouts.

Pre-downloading the videos before working out solved this problem.

Customer Service Issues

A few users encountered customer service issues with Beachbody On Demand. They shared that they had to deal with long phone calls to get in touch with customer service representatives to change things on their account or cancel their membership.

Some shared that their requested changes weren’t made, even after these phone calls.

Key Takeaway

Assuming you have current technology that can support it, there’s a good chance you’ll find a program you like in the Beachbody On Demand library. The abundance of workout options means you can choose a plan that matches your current fitness level without getting discouraged or bored.

Beachbody On Demand vs. Aaptiv and Peloton Digital

For those looking for a subscription home fitness service, Beachbody On Demand competes with popular at-home workout programs such as Aaptiv and Peloton Digital.

Beachbody On Demand Aaptiv Peloton Digital
Cost $8.25–$13/mo, must pay quarterly, annually, or every six months $14.99/mo or $99.99/year $12.99/mo
Class Type Pre-recorded trainer-led fitness programs based on themes, most last several weeks Audio fitness app that guides you through a variety of workouts Livestreamed and on-demand workout videos, ranging from 5–90 minutes
Workout Type Cardio, yoga, barre, pilates, strength training, toning, etc, all designed to be done at home with minimal equipment More than 3,000 audio workouts for home, gym, and outdoor use Cycling, running, strength, outdoor, yoga, meditation, boot camp, walking, stretching, and cardio
Extra Equipment Needs Depends on the workout, dumbells, yoga mat, resistance bands are common Depends on the workout, some are designed for gym equipment Stationary bike, treadmill, free weights, and a yoga mat (depending on the class)

Beachbody On Demand stands out from these other platforms because of its program structure. While Aaptiv and Peloton Digital both have yoga classes, Beachbody On Demand offers yoga courses that include workouts that first teach you the basics and then build in intensity other over the weeks.

Beachbody On Demand also offers nutritional guides and meal plans with its programs, something that’s missing from the other two options.

All three programs are adding new content regularly. Still, Peloton is building up its library the fastest with up to 30 new workouts each day that are live-streamed from its NYC studio and then available for watching on-demand through the ap.

Aaptiv also adds new classes weekly, while you’re not going to get new content from Beachbody On Demand until the company drops a whole new program.

Key Takeaways

Overall, these three programs suit different needs. Peloton is best for those who thrive on camaraderie, as you can connect with other members and even the instructors in real-time by taking live classes.

Aaptiv is best for anyone who loves running or has a gym membership and wants some extra guidance, as many of the audio workouts focus on gym equipment like treadmills and ellipticals.

Beachbody On Demand, in contrast, is better suited for those who want to exercise at home and need clear fitness goals established for them. It makes sense for people who are motivated to follow specific programs for weeks at a time and who want nutritional guidance paired with their workouts.

The Bottom Line

Beachbody On Demand offers a comprehensive catalog of fitness programs for a flat rate. So long as you are self-motivated enough to workout at home, there’s a good chance you will find an instructor and exercise style that resonates with you.

Keep in mind that you’ll need plenty of space in your home for many of these workouts, and will need to invest in some essential fitness equipment to get the best experience.

It’s also possible to purchases specific Beachbody On Demand programs on their own on other platforms like Amazon if you aren’t interested in paying for a subscription.

» See Also: The Beginner’s Guide to At-Home Workout Programs: Important Things to Consider


Customer Reviews

Start your review of Beachbody On Demand:
  • 5 Customer Reviews
  • 40% Recommend This Company
2.0 out of 5
5 star: 20% 4 star: 0% 3 star: 0% 2 star: 20% 1 star: 60%

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To safeguard you and ensure helpfulness and relevance, our compliance team manually assess every customer review before it goes live.

We have a zero-tolerance policy for fake reviews, and companies cannot control or alter any reviews at any time.

Sort reviews by:

  • Love it, went from sedentary to active in 6 weeks

    • By Tiffany G.,
    • Ohio,
    • Oct 15, 2019
    • Verified Reviewer

    I love BOD! Years ago, I bought P90X DVDs and loved the program but it was too long (90 days) for my attention span. Can't tell you how many times over the years I have tried to restart the program and couldn't do it out of boredom by week 3. Fast forward a few years and lots of medical problems due to my two sit down jobs, I needed to make drastic lifestyle changes. Over the last 10 months, I have repeatedly tried workout programs to lose weight and get in better shape. I have gotten bored with all of them after 2 weeks. Four months ago, I was in so much pain from sitting so much, I could only work for short periods of time. I was heading towards ending up in a wheelchair.

    About 2 months ago, I signed up for the 14-day free trial, thinking I would try different routines and at the end of the trial, just buy my favorite. Instead, I discovered I loved doing something different every day and enrolled for 6 months. That is a huge commitment for me. But now I love waking up to work out. I have actually increased my daily workouts to add 30 minutes per day every week and now I work out 5 times a day. (This may seem extreme, but one of those workouts is yoga and one is Tai Cheng and keep in mind I sit for my jobs 8-12 hours a day.) My daily step count went from 1-3K to over 10K every day. I feel great and have so much more energy. I thought I was going to end up in a wheelchair in a year and now I think I will be signing up for a marathon. My 9-year-old was upset mommy couldn't play with her and her 16-month-old sister...now I can.

    I think the programs are worth it. Also, the timed nutrition plan from 80 day obsession prevented me from giving up due to fatigue. I have finally started seeing that scale go down too.

    Bottom Line: Yes, I would recommend this to a friend


  • The website fails miserably - the account area has no information.

    So far I'm fine with the actual fitness programs. However, their customer service is entirely lacking. There is nothing online in the member area that you can access to see billing or account information. I had to suffer through 10 minutes on the telephone just to find out where I was in the cycle and to upgrade to annual. Sorry, but that's bull.

    Bottom Line: Yes, I would recommend this to a friend


  • Cannot get access to account

    • By Anna L.,
    • Australia,
    • Jun 4, 2018
    • Verified Reviewer

    After signing up, giving the website my details and bank account, I receive no registration email to activate the Beachbody On Demand account.

    Did I just get scammed? Horrible.

    Bottom Line: No, I would not recommend this to a friend


  • Waste

    • By Delilah H.,
    • Alabama,
    • Jan 30, 2019
    • Verified Reviewer

    You will not be able to use the app on MOST TV equipment, and the website regularly goes down rendering your $120 useless when you want to use it. A huge waste due to the fact it is completely unreliable after you pay a big sum of money and they lie to you. No response from customer service for days now. Waste of MONEY AND TIME. Buy the DVDs but do not rely on their website with your money.

    Bottom Line: No, I would not recommend this to a friend


  • Beachbody On Demand not worth money

    • By Barbara S.,
    • Connecticut,
    • Jun 10, 2019
    • Verified Reviewer

    I paid $100 for 12 months of Beachbody On Demand. After less than a month I could no longer access it on my iPad due to my iPad being an older model so I had to start watching it on my phone. Several times it would lose the connection and I'd have to restart the exercise and try to find my place. Plus trying to watch it on my phone is pretty lame.

    Bottom Line: No, I would not recommend this to a friend


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